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The Gymstick Older Adults education was developed in response to feedback from Gymstick trainers requiring a more individualised program tailored to the needs of older adults. This training provides personal trainers, group exercise instructors, physiotherapists and exercise physiologists with the tools to be able to provide their clients with varied, safe, appropriate and effective workouts.
This education includes:
The Gymstick Older Adults education will demonstrate how a Gymstick can be Simply Effective for a variety of older adults in a group exercise format, personal training program or as an independent exercise tool.