Gymstick Speed Ladder
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Training with the Speed Ladder will quickly improve acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than before.
- 12-rung heavy duty design for high intensity training
- Width adjustable rigid rungs always lay flat and evenly spaced
- Durable nylon straps
- Includes carry bag and ground stakes
- Length 590cm