"GYMSTICK.
We like this piece because traditional exercise
equipment tends to work only one muscle
group at a time. The Gymstick, designed in
Finland, allows you to work both upper and lower body
at the same time. It’s also good for improving balance
and stability. The new version folds into a really neat,
light pack you could travel with. It won the Best Home Fitness Tool Australia award, has diff erent resistance
levels and comes with a DVD of
suggested exercises." Life etc August 2008